MERITS OF PINEAPPLE TO THE BODY SYSTEM

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1.Fights Inflammation

Basically, it’s not great news for your face. Research shows that pineapple is naturally anti-inflammatory. Say buh-bye to ruddy noses, splotchy cheeks, and pesky red zits.

2.Damage skin disease

Pineapple’s secret weapon to  bromelain, a powerful enzyme that’s found in its stem. Folks claim it can soothe lots of health issues from sinusitis to asthma. Oh, and it might even be able to fight against some skin disease. In one older study of eight people with pityriasis lichenoides chronica (PLC), a chronic skin disease, folks who took bromelain daily for 3 months were able to their condition.

3. It protect for radicals

Free radicals are natural metabolic by products of your body’s day-to-day processing. But when their numbers swell unchecked, these free radicals cause oxidative stress that leaves you vulnerable to sickness. Pineapple to the rescue! It’s bursting with antioxidant-rich bromelain and vitamin C to help you fight free radicals. This can help ward off skin damage and sickness.

4. Helps buoy collagen production

Pineapple offers more than just bromelain. A cup of piña chunks includes 79 milligrams of skin-nourishing vitamin C. That’s 88 percent of your recommended daily value. Most folks know vitamin C is great for supporting the immune system, but yes, it’s also great for your skin. Science says it helps promote collagen production, which makes skin smooth and bouncy.

5. Protects premature aging

Remember that whole schtick about oxidative stress? Well, stressed-out cells can lead to premature wrinkles and fine lines. Noshing on pineapple (vitamin C and bromelain, specifically) floods your body with antioxidants to help fight that kind of damage.

6. Fasten wound healing processes

By now you know pineapples are full of vitamin C, which plays a significant role in skin cell regeneration. While a gnarly scrape won’t heal by the powers of vitamin C alone, eating pineapple can help support your body’s natural wound healing and cell turnover.

7. Bed hyperpigmentation

A research  tells us that healthy vitamin C levels help your skin color look more even. That’s great news for folks who deal with hyperpigmentation from acne or sun exposure.

8. Protects against UV damage

Speaking of sun exposure, vitamin C seems to play a role in protecting your cells from UV rays (aka ultraviolet radiation). Too much UV exposure can damage your skin. You’ll notice sunburn if you get too much sun at your beach vacay, but long-term overexposure can lead to skin cancer. How does vitamin C help? Researchers aren’t entirely sure yet. But the vitamin’s antioxidant activity and immune system support probably have something to do with it


PINEAPPLE HELPS SEXUALLY WHEN

Bromelain, an enzyme found in pineapple, triggers testosterone production which can elevate a man's sex drive. High levels of vitamin C and thiamine in pineapple provide a surge of energy to the body too, thus increasing sexual stamina.

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